I think I established a long time ago, in my own head at least, that I was an emotional eater. Happy, sad, excited, angry, bored..blah blah blah...all an excuse to eat. Something I have more recently discovered is that I don't eat when I'm stressed!! I know a lot of people chow down on chocolate and chips and other goodies when they're anxious, others smoke....me? I apparently just stop eating for the most part and start guzzling insane amounts of water and diet pop.
I'm sure the diet pop isn't doing me any favours either, but wow..I stop eating? How weird is that?
Today was horribly stressful as we are trying to get ready to move out of our house in 10 days....and it's a huge worry that weighs on me daily. In addition to all that, I had to force myself to eat anything today.