Last week: 600 gram loss
This brought my total loss to 20.5 kgs.
I met all three goals of my challenge.
*****
This week: 100 gram gain.
This took it down to 20.4 kgs. I figure that's about a glass of water.
I met my water and tracking goals but only managed to exercise 3 days this week.
*****
When you are consistently meeting those goals, you need to nudge them up a bit!
ReplyDeletePee off that 100 grams, and keep up the great work! You're doing wonderfully!
ReplyDeleteGood for you!!!! Very proud!!
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