A move in the right direction

I joined Weight Watchers tonight. For the 4th time. *sigh*

I figure it's a move in the right direction isn't it? I need to do this. For my sake, for my children's sake, I. Need. To. Do. This.

So I walked in and filled in the forms, then payed the fee and stepped on the scale. It was better than I expected. I have actually lost weight since we moved here. Which is good right?

I'm not going to post my weight here, not yet. I'm not brave enough, nor do I know who (if anyone) is reading. I guess I'm scared of nasty comments. I suppose I could enable comment moderation. We'll see. I think I might wait a few weeks and see how it goes with the actual weight loss...then I might post it.

In the meantime...my goals for the week:-

• Go for at LEAST a 45 minute walk each day
• Drink at least 3 bottles of water per day. My bottle holds 700mls.
• Track my food, sticking to my points allowance.
• Chill. I know it sounds silly but if I stress about this, it won't work.

So there you have it. This is me, on my journey, for good this time!